Whether you suffer from allergy-like symptoms or have a family member who does, there are ways to allergy-proof your home. From proper ventilation and air purification devices to dusting and vacuuming regularly, ensure your house is a haven for those living with allergies.
1. Allergy-Proof Your Home: Change the HVAC Filters
Replace the HVAC filter every 30 to 90 days or as recommended by the manufacturer. Over time the filters become clogged with dust, pollen, and pet hair. Clogging filters cannot trap allergens and force the heating and cooling system to work harder to maintain a comfortable temperature. Changing the filters regularly keeps the air clean and allergen-free. Check the MERV rating on your filters to make sure they are rated for the types of allergens you hope to remove.
2. Vacuum and Dust Regularly
Regular vacuuming and dusting are essential to keep allergens at bay. Vacuum carpets, rugs, and furniture with a HEPA filter vacuum cleaner to capture the smallest particles. Use a damp cloth to dust surfaces like tables, shelves, televisions, computers, etc., to reduce allergens. Dusting and vacuuming at least once a week, or more often if you have pets, will help keep your home free of allergens.
3. Install an Air Purification System
Air purifiers remove airborne allergens from your home’s air. They work by trapping particles and preventing them from circulating throughout your living spaces. High-efficiency particulate air (HEPA) filters are especially effective, as they are able to capture up to 99% of all airborne particles, such as dust mites, pollen, and mold spores. Shop for an air purifier that has been rated for its ability to remove allergens from the air.
4. Keep Windows and Doors Closed to Allergy-Proof Your Home
Close the windows and doors during times when pollen counts are highest (typically in the morning and evening) to reduce the amount of allergens entering your home.
5. Use Natural Cleaning Products
Many conventional cleaning products contain toxins and irritants that can aggravate allergies. To avoid this, use natural products like baking soda, vinegar, lemon juice, and essential oils to clean your home. These ingredients are better for the environment and are less likely to trigger allergies.
Following these tips, you can make your home a safe space for family members living with allergies. Allergy-proofing your home is the first step to creating healthier living areas and providing relief for allergy symptoms.